Do You exercise motivation?

One of the best ways to overcome a lack of motivation to exercise, is to find a healthy role model.

But forget about Angelina Jolie, or Hugh Jackman, this is Carol Burns ... and she is the real deal!

So what is the advice from Carol for the Lazy among us?

Hey, get off your duff and do it here and workout ... works for me!

This was Carol celebrating his 90th birthday at the gym curves. Yes, you read that right, she's 90 years ... wow!

I love the ethos of Carol:

'Ll grow old, one day, not only today. Thus, I continue to work outside, so you don't have to.

You can see yourself still working out when six years 90?

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